Tag Archives: Leukemia & Lymphoma Society

Living my Best Life Even When Disappointment Knocks

By: Tamika L. Morrison

I’m coming off another week full of twists and turns, a calendar that seems to grow in size by the second and with a few surprises I’d rather not have. Still, I realize the importance of reflecting on the very fact that in all of this daily living, I must always remember, I only have one life to live and I must choose to live my best life, no matter what and even when it feels less than its best.

With that said, I must confess – I experienced my fair share of disappointment this past weekend, it was sprinkled in with some great accomplishments – a real oxymoron.

You know, disappointments can be hard to shake.  At times it seems with all my ‘success’ comes a little dose of disappointment every now and again that try to knock me off my focus.  The emotion, overwhelming, tempts me to wallow in my pain, my past and what has seemed to be a setback.  But I am reminded, those disappointments are purposeful, even when it doesn’t feel that way.

I can’t complain much, I have much to be grateful for!  I experience big and little miracles daily!  As I embarked on another milestone in training for the marathon I’m running for the Leukemia & Lymphoma Society on Sunday – doing a record 12 miles!  I took that moment to feel that accomplishment through and through.  I didn’t want to forget that feeling, it was powerfulOftentimes we do something great, make ourselves proud and then quickly move on to the next. Not taking a pause to feel that moment of accomplishment or taking a moment to feel the miracles happening, making the memory an afterthought and a moment we cannot reclaim.

It was an amazing journey yesterday– just like all of my life – though my legs were aching and my mind wanted to give in during the last stretch, the reminders were: The humongous turtle I saw trekking across my path to get to the other side of the river.  The male Cardinals, bold in color and personality chasing their mates in the wind.  The geese boldly strutting, claiming their territory, even along the tree-lined streets as cars cruised by.  The black snake wiggling his way through the grass, but not without an audience of the “Oooooh’s” and “Ahhhhhh’s” we belted as he withered away and even the dead rattlesnake I passed as I rounded on the 9th mile. I’d never seen nature so bold without visiting a museum – it was beautifully amazing. And it inspired me to keep on keepin’ on.

When I got the calls that brought some disappointment to me over the weekend, for a moment, well, maybe like a few hours, I was saddened, resentful and in pain.  I replayed the events of my past like one of my favorite movies, as I recalled play-by-play every other time I’d felt this way and been let down.  But I was reminded by reflecting on words of encouragement and inspiration I experienced as well as by those who help me see a different of perspective when I so badly need one that “Disappointments are really blessings in disguise,” is what author and cousin of mine, Mary Anna Neal Bradley says in her book, “A Legacy of Inspiration and Oprah reminds me to choose to “Live my best life!” and finally, Ralph Marston couldn’t have said it better:

You are going to have a lot of disappointments along the way. The harder you try, the more disappointment you’ll have. But that’s no reason not to try. Because if you persevere, you will have success. You simply can’t let the disappointment get to you. You can’t allow yourself to become discouraged, to feel rejected, to quit. You must get your motivation from within yourself. You must have a vision and a dream that is big enough to stand up to the setbacks that come your way. You must find a reason for what you’re doing, and constantly remind yourself of that reason. If you can do that, you’ll make yourself bulletproof to all the setbacks and disappointments. – Ralph Marston

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Cancer Awareness and Identification within Women of Color

The show’s focus today on The Greenlight Project was the diagnosis and treatment of cancer and bringing awareness to the Lymphomathon Run and its mission to support the research of Lymphoma cancer.

Diverse Moves in Media and Business and the Community:

The Do’s and Don’ts of Twitter: Everyone is Watching

Apple’s Next iPhone Found In A Bar

The Mass Appeal Of Gang Starr

Canadian-Born R&B Star Melanie Fiona Sings Of Love, Pain

HBO Renews ‘Treme’ for Second Season

Benjamin Hooks (1925-2010).

Dorothy Height (1912-2010).

Featured Guests:

Dr. Beverly Yates, ND

Dr. Yates is an experienced clinician, with over 16 years in practice as a licensed Naturopathic doctor.   Her patient treatment areas focus on chronic illnesses, including heart health, high blood pressure, cholesterol problems, diabetes, digestion and gut problems (IBS, Crohn’s disease, Ulcerative Colitis), depression and mood disorders, weight loss, HCG Reset Your Metabolism Program, allergies, asthma, eczema, psoriasis, sleep concerns and sleep apnea, rheumatoid arthritis, osteoarthritis, and stress relief. Dr. Yates is an experienced public speaker, and a national TV and radio personality.  She was recently featured on the PBS American Health Journal TV show on Naturopathic Medicine on the Heart Disease and Diabetes segment.  Dr. Yates has appeared on broadcast TV on ABC, CBS, NBC and Fox News, and been on the NPR Point of View, Sirius Satellite International Medicine and CNN Medicine and Health radio programs.

Dawn Kamara

Dawn Kamara is a native of Washington, DC and has been living in the Atlanta area for the past four years.  She is the oldest of four children, has a background in the legal profession, where she has held various Paralegal and Investigative positions.  She is a single parent of two daughters. One is a senior in high school and the other is a sophomore in college.  She left corporate America in November 2007 with a vision to do something that would have a positive impact on people lives.  While pursuing her endeavors she was diagnosed with Non-Hodgkin’s T-Cell Lymphoma (Stage 3).  Her story is one that hasn’t been told.  Her struggles to fight for remission were not only to save her own life but the lives of her children.  They lost their Dad, December 2005, which initially prompted to the move to the south.  Dawn attended a Lymphoma Research Foundation (LRF) to educate herself about the disease and find additional resources for battling cancer.  The adjustments of this journey have challenged her in areas that should be shared with many.  Her goal is to keep fighting for remission and a quality of life with her family and friends.  Dawn believes that God has a plan for her life; therefore, she has decided to speak out on Lymphoma and help bring awareness to cure this disease.

Some helpful links to useful resources for cancer treatment and credible resources online:

http://www.cancercenter.com/
This is the website for the Cancer Treatment Centers of America (CTCA), where the oncologists work with naturopathic doctors to create an integrative, holistic treatment plan for patients with cancer at all stages of diagnosis.

To find licensed Naturopathic Physicians (N.D.) around the country (not all states license NDs):
http://www.Naturopathic.org/
http://www.NatureDoctor.org/

There are licensed NDs who specialize in cancer care, the website is
http://www.oncanp.org/

Credible resources can be found at:

http://www.pubmed.gov/

http://www.cdc.gov/

http://www.nih.gov/

http://www.mayoclinic.com/

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Advertising/Promotions of the Week:

TWS & Chocolate Pink Productions will host The FashionGlam Trunk Show, an exclusive fashion nirvana featuring Atlanta’s most distinguished trendsetters.  The FashionGlam Trunk will be an evening of fashion glitz and glamour fused with prizes and activities. Your tax-deductible admission is only $25 and includes 3 drink tickets, food, live entertainment and 5 hours of a shopping experience that’ll make your heart smile! You will have the opportunity to view designs from up-and-coming designers, as well as established brands, that will be available at sample sale prices. This amazing event will be held Saturday, May 15 at East Andrews in Buckhead, 56 E Andrews Drive Northwest, Atlanta, GA 30305-1316. Proceeds will benefit the Leukemia & Lyphoma’s Team in Training. Please check out my training page for more information or to donate. http://pages.teamintraining.org/ga/rnr10/tmorrishgq

Join us next week on The Greenlight Project as we’ll have our special blogger’s roundtable discussion where things will get quite interesting and debatable, so tune in! Be sure to check us out at our agency by visiting www.twstheunagency.com where we’re undoing things and making it better, until next time, let your perspectives be heard!